Wednesday, November 3, 2010

Creamy Noodles

These are amazing!!


*8oz uncooked thin spaghetti
*3 garlic cloves, minced
*3 Tbsp butter, divided
*6oz fat-free cream cheese, cubed
*3 Tbsp reduced-fat sour cream
*3 Tbsp fat-free milk
*3/4 teas salt
*1/2 teas onion powder
*1/4 teas Cajun seasoning
*1/4 teas white pepper
*4-1/2 teas minced fresh parsley


1. Cook the spaghetti according to package directions.

2. Meanwhile, in a saucepan, saute garlic in 1 Tbsp butter until tender.  Add the cream cheese, sour cream, milk, salt, onion powder, Cajun seasoning, pepper and remaining butter.

3. Cook and stir over low heat just until smooth (DO NOT BOIL).  Remove from heat.

4. Drain spaghetti; toss with cream sauce, sprinkle with parsley and serve immediately.

Weight Watchers: 5 POINTS
Serving Size: 1 Cup


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