Recipe from: Weight Watchers Success
Ingredients:
*2 teas olive oil
*4 (3oz) thin-sliced skinless chicken breasts
*1/2 teas salt*1/4 teas pepper
*1 small onion, thinly sliced
*1 (10oz) bag triple-washed spinach, cleaned
*1/4 cup white wine or chicken broth
*1/4 cup shredded reduced-fat Jarlsberg or Swiss cheese
Directions:
1. In a large nonstick skillet, heat the oil. Saute the chicken until golden brown, about 3 minutes. Turn over adn sprinkle with 1/4 teas of the salt and 1/8 teas of the pepper; saute until cooked through, about 3 minutes. Transfer the chicken to a plate.
2. In the skillet, saute the onion until tender, about 3 minutes. Add the spinach, in batches if necessary; cook, stirring, until wilted, about 2 minutes. Add the wine; cook until most of the liquid evaporates, about 1 minute. Return the chicken to the skillet; sprinkle evenly with the cheese. Cook, covered, until the cheese melts, about 1 minute.
Weight Watchers: 5 POINTS
Serving Size: 1 chicken breast
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