Sunday, October 3, 2010

Garlic Mashed Potatoes

Recipe Courteys of:  Weight Watchers Magazine, Quick & Easy Menus Edition, 1999

Ingredients:

*4 1/2 cups peeled, cubed baking potatoes
*4 garlic cloves
*1 bay leaf
*3/4 cup plain low-fat yogurt
*1/2 cup skim milk
*1/4 teas salt

Directions:

*Place potatoes, garlic, and bay leaf in a saucepan, and cover with water; bring to a boil.  Cover, reduce heat, and simmer 15 minutes or until tender.
*Drain mixture, and discard bay leaf.  Return potatoes and garlic to pan, and beat at medium speed of a mixer until mashed.  Add yogurt, milk, and salt; beat just until blended.

Yield: 4 Servings; serving size 1 cup
Weight Watchers: 2 pts

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